Resilience Radio
Summary This episode features a panel discussion with healthcare practitioners on digestive health, focusing on common issues like constipation and diarrhea. The conversation explores the importance of motility, the perspectives of Chinese medicine, the definition of normal digestion, the impact of emotions on digestive health, and the significance of fiber in maintaining a healthy digestive system. Takeaways Each person's experience with digestion is unique. Motility is connected to emotions and overall health. Chinese medicine emphasizes the balance of the spleen and stomach. Defining...
info_outline Episode 72: Herbal Support for Sleep, Maria Noel GrovesResilience Radio
Maria Noël Groves, RH (AHG) (she/her) is a bestselling author of the award-winning, best-selling and . She is also the owner of Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria writes and teaches nationally about herbal medicine and offers both on site and distance herbal study courses and health consultations. She melds evidence based medicine, traditional Western herbalism, food based nutrition, and personal clinical experience. She is a regular contributor to Herb Quarterly, Mother Earth Living, Mother Earth News, Taste for...
info_outline Episode 71: Sleep Ergonomics Herbs and Diet, Maria Noel GrovesResilience Radio
Maria Noël Groves, RH (AHG) (she/her) is a bestselling author of the award-winning, best-selling and . She also owns Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria writes and teaches nationally about herbal medicine and offers both on site and distance herbal study courses and health consultations. She melds evidence-based medicine, traditional Western herbalism, food-based nutrition, and personal clinical experience. She regularly contributes to Herb Quarterly, Mother Earth Living, Mother Earth News, Taste for Life,...
info_outline Episode 70: Ida Rolf and a Modern Understanding of Fascia, Gil HedleyResilience Radio
About Gil I started out my adult learning journey at the Divinity School of the University of Chicago, studying for my Ph.D. in Theological Ethics. During that time I also became a Certified Rolfer and spent five years studying psychodynamics and energy healing in NYC; I have been an avid student of personal and spiritual development my whole life. My combined interests and training has supported my personal exploration of the human body and led me to develop an integral approach to the study of human anatomy. Over the past 27 years, I have led hundreds of hours of...
info_outline Episode 69: Variety in Human Bodies, Gil HedleyResilience Radio
About Gil I started out my adult learning journey at the Divinity School of the University of Chicago, studying for my Ph.D. in Theological Ethics. During that time I also became a Certified Rolfer and spent five years studying psychodynamics and energy healing in NYC; I have been an avid student of personal and spiritual development my whole life. My combined interests and training has supported my personal exploration of the human body and led me to develop an integral approach to the study of human anatomy. Over the past 27 years, I have led hundreds of hours of...
info_outline Episode 68: Sleep, Pain and Night Terrors, Maria Noel GrovesResilience Radio
Maria Noël Groves, RH (AHG) (she/her) is a bestselling author of the award-winning, best-selling and . She also owns Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria writes and teaches nationally about herbal medicine and offers both on site and distance herbal study courses and health consultations. She melds evidence-based medicine, traditional Western herbalism, food-based nutrition, and personal clinical experience. She regularly contributes to Herb Quarterly, Mother Earth Living, Mother Earth News, Taste for Life,...
info_outline Episode 67: Our Culture Demonizes Healthy Fat, Gil HedleyResilience Radio
About Gil I started out my adult learning journey at the Divinity School of the University of Chicago, studying for my Ph.D. in Theological Ethics. During that time I also became a Certified Rolfer and spent five years studying psychodynamics and energy healing in NYC; I have been an avid student of personal and spiritual development my whole life. My combined interests and training has supported my personal exploration of the human body and led me to develop an integral approach to the study of human anatomy. Over the past 27 years, I have led hundreds of hours of...
info_outline Episode 66: Pain and Occupational Therapy, Irvin EisenbergResilience Radio
This episode is a little differnt. It is actually an episode from a Podcast meant for OTs that I am putting here because I am the guest on it and I thought some of you might be interested to hear more in depth on how I work with people with chronic pain. Target Audience/Educational Level Our target audience is occupational therapy practitioners who are looking to learn about Pain and OT. The educational level is introductory. Speakers My interest in the body and health started in college where I studied dance and choreography at Bard College. My interest deepened...
info_outline Episode 65: Sleep and Dementia, Maria Noel GrovesResilience Radio
Maria Noël Groves, RH (AHG) (she/her) is a bestselling author of the award-winning, best-selling and . She is also the owner of Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria writes and teaches nationally about herbal medicine and offers both on site and distance herbal study courses and health consultations. She melds evidence based medicine, traditional Western herbalism, food based nutrition, and personal clinical experience. She is a regular contributor to Herb Quarterly, Mother Earth Living, Mother Earth News, Taste for...
info_outline Episode 64: Organic Perfume and Death, Paul Boffa, OndineResilience Radio
WHAT YOU PUT ON YOUR SKIN MATTERS. Our complimentary family of unisex scents is composed in a style that predates synthetics and isolates. The sillage, or arch, of each of our perfumes is designed to unfold over a few hours, so you can reapply often. Because of our exceptional quality and purity, Ondine products are kind to your senses, your body and the environment. Music credits Aaron piano, Joanne Garton fiddle, Andrew van Norstrand guitar and producer, Hollis Easter flute, sound engineer Dana Billings, ...
info_outlineHolistic Nutritionist, Mindfulness Coach, Food as Medicine Educator, Food Sovereignty Activist, Folk Herbalist, Homesteader, Professional Translator
Lisa works one-on-one with clients intensively so that they have the knowledge, practical tools, support, and accountability they need to meet their health goals, find harmony in their lives, and become empowered to heal themselves with food as medicine.